Yoga is essential for mental health in 2023

It's no secret that mental health is increasingly important in our fast-paced, modern world. And there's no doubt that yoga can be a powerful tool for maintaining mental well-being. A recent studies found...
spot_img

Recent Articles

Yoga is essential for mental health in 2023

It's no secret that mental health is increasingly important in our fast-paced, modern world. And there's no doubt that yoga can be a powerful tool for maintaining mental well-being. A recent studies found that yoga is more effective...

What To Wear and Bring to Your First Yoga Class

Are you thinking about attending your first yoga class and don’t know what to wear or bring? Don’t worry, you’re not alone! Here are some helpful tips to make sure that you feel confident and comfortable during your...

How to Find the Right Yoga Class for You

Yoga is a great way to stay fit, increase flexibility, and relax your mind. But if you’re just starting out, it can be overwhelming to find the right yoga class for you. With so many different classes and...

Greenwashing in the Yoga Mat Industry

Searching online or visit your local yoga studio and you've probably seen a number of claims about the environmental benefits of yoga mats. As an eco-conscious yogi I like to try and minimise my environmental impact in any...

The Power of Breath in Yoga

The increase in overall pollution that the planet has seen during the past few years has impacted the planet in such a way that it caused a ripple effect to happen in various domains. This is exactly why...

The Mind-Body Connection in Yoga

Yoga is an amazing practice that can help improve our physical and mental health. But did you know that yoga also has the power to connect us with our bodies on a deeper level? Through the mind-body connection,...

Yoga News & Happenings

spot_img

- Advertisement -

Explore more articles

Yoga is essential for mental health in 2023

It's no secret that mental health is increasingly important in our fast-paced, modern world. And there's no doubt that yoga can be a powerful...

What To Wear and Bring to Your First Yoga Class

Are you thinking about attending your first yoga class and don’t know what to wear or bring? Don’t worry, you’re not alone! Here are...

How to Find the Right Yoga Class for You

Yoga is a great way to stay fit, increase flexibility, and relax your mind. But if you’re just starting out, it can be overwhelming...

Greenwashing in the Yoga Mat Industry

Searching online or visit your local yoga studio and you've probably seen a number of claims about the environmental benefits of yoga mats. As...

The Power of Breath in Yoga

The increase in overall pollution that the planet has seen during the past few years has impacted the planet in such a way that...

The Mind-Body Connection in Yoga

Yoga is an amazing practice that can help improve our physical and mental health. But did you know that yoga also has the power...
spot_img

- Advertisement -

spot_img